Positive emotions, identity–existential dimension, “mind-expansion” effect, and environmental factors: a pilot study on a sample of skyrunners.

Part one: theoretical background.

Authors

  • Andrea "Andros" Galbiati Psicologo clinico e dello sport, Lecco (LC)

Keywords:

High-arousal emotions, Broaden-and-Build Theory, skyrunning,, creativity, existential and identity dimension.

Abstract

The present study was motivated by the recognition of a disciplinary gap, namely the tendency within sport psychology to focus almost exclusively either on the negative aspects of affects and emotions or on peak moments conceived as states to be artificially reproduced, often in ways that are not particularly realistic. It was therefore considered important to shift the center of attention toward the positive psycho-cognitive and identity–existential outcomes that high-arousal positive affects and emotions are capable of eliciting within a specific sport activity, namely skyrunning. Indeed, it is widely acknowledged that sport produces beneficial effects in terms of psychophysical well-being; however, a coherent theoretical and conceptual framework that can adequately account for these evident benefits is still lacking. Given the specific sport activity at the core of the present investigation, the focus was further broadened to include environmental variables, which likewise precede and shape the process under consideration. On the basis of an extensive review of the literature, the Broaden-and-Build Theory was identified as the most relevant framework to guide the overall theoretical structure of the study; at the same time, substantial importance was assigned to contributions drawn from environmental psychology. Three reference variables were defined a priori, which, through a cascading sequence of multiple phases, ultimately give rise to two macro-categories of outcomes: one termed the “mind-expansion effect,” and the other the “existential/identity dimension.” Overall, this approach clarified the topic, strengthened the initial hypotheses, and laid the groundwork for a subsequent phase of research.

References

Basu, A., Duvall, J., Kaplan, R. (2019). Attention Restoration Theory: Exploring the role of soft fascination and Mental Bandwidth. Environment and Behavior, 51(9-10), 1055–1081.

Berger, B.G. (1996). Psychological benefits of an activity lifestyle: What we know and what we need to know. Quest, 48, 330-353.

Berger, B.G., & Tobar, D.A. (2011). Exercise and the quality of life. New sport and exercise psychology companion. 483-505. Morgantown,WV: Fitness Information.

Brymer, E., Schweitzer, R. (2013) The search for freedom in extreme sports: A phenomenological exploration. Psychology of Sport and Exercise, 14 (6), 865-873.

Carver, S.C. (2003). Pleasure as a sign you can attend something else: placing positive feelings within a general model of affect. Cognition and emotion, 12 (2), 241-261.

Conway, A. M., Tugade, M. M., Catalino, L. I., & Fredrickson, B. L. (2013). The broaden-and-build theory of positive emotions: Form, function, and mechanisms. In David, S.A., Boniwell, I., Conley Ayers, A., editors. The Oxford handbook of happiness. Oxford University Press. pp. 17–34.

Feuerecker, M.; Hauer, D.; Toth, R.; Demetz, F.; H.lzl, J.; Thiel, M.; Kaufmann, I.; Schelling, G.; Choukèr, A. (2012). Effects of exercise stress on the endocannabinoid system in humans under field conditions. Eur. J. Appl. Physiol, 112, 2777–2781.

Dietrich, A., McDaniel, W. F. (2004). Endocannabinoids and exercise. Br. J.Sports Med, 38, 536-541.

Dijksterhuis, Α., Bos, M.W., Nordgren, L.F., & van Baaren, R.B. (2006). On making the right choice: The deliberation-without- attention effect. Science, 311, 1005-1007.

Fredrickson, B.L. (2001). The Role of Positive Emotions in Positive Psychology: The Broaden-and-Build Theory of Positive Emotions. Am Psychol, 56(3): 218–226.

Fredrickson, B.L.; Branigan, C.A. (2000). Positive emotions broaden action urges and the scope of attention. Manuscript in preparation

Fredrickson, B.L. & Levenson, R.W. (1998). Positive emotions speed recovery from the cardiovascular sequelae of negative emotions. Cogn Emotion, 12, 191–220.

Fredrickson, B. L., Mancuso, R. A., Branigan, C. & Tugade, M. (2000). The undoing effect of positive emotions. Motivation and Emotion, 24, 237–258.

Kaplan, R., Kaplan, S. (1989). The experience of nature: A psychological perspective. NY: Cambridge University Press.

Isen, A.M. (1990). The influence of positive and negative affect on cognitive organization: Some implications for development. In: Stein, N., Leventhal, B., Trabasso, T., editors. Psychological and biological approaches to emotion. Erlbaum; Hillsdale, NJ: 1990. pp. 75-94.

Isen, A.M. (2000). Positive affect and decision making. In: Lewis, M., Haviland-Jones, J.M., editors. Handbook of emotions. Guilford Press; New York: 2000. pp. 417-435.

Isen A.M., Daubman K.A. (1984). The influence of affect on categorization. Journal of Personality and Social Psychology, 47, 1206–1217

Isen A.M., Daubman K.A., Nowicki G.P. (1987). Positive affect facilitates creative problem solving. Journal of Personality and Social Psychology, 52, 1122–1131.

Isen A.M., Johnson M.M.S., Mertz E., Robinson G.F. (1985). The influence of positive affect on the unusualness of word associations. Journal of Personality and Social Psychology, 48, 1413–1426.

Isen A.M., Rosenzweig A.S., Young M.J. (1991). The influence of positive affect on clinical problem solving. Medical Decision Making, II, 221–227.

Lane, A.M., Jackson, A., Terry, P.C. (2005). Preferred modality influences on exercise induced mood changes. Journal of sports sciences and medicine, 4, 195-200.

Lavazza, A., Manzotti, R. (2011). Modelli di creatività: dall’elaborazione inconscia e implicita al fringe jamesiano. Giornale italiano di psicologia, 38, 47-76.

Mayer, F.S., Frantz, C. M., Bruehlman-Senecal, E., Dolliver, K. (2009). Why is nature beneficial?: The role of connectedness to nature. Environment and Behavior, 41(5), 607–643.

McGannon, K.R., Pomerleau-Fontaine, L., McMahon, J. (2020). Extreme sport, identity, and well-being: a case study and narrative approach to elite skyrunning. Sport and Exercise Psychology, 4, 8-16.

Mahler, S.V., Smith, K.S., Berridge, K.C. (2007). Endocannabinoid hedonic hotspot for sensory pleasure: anandamide in nucleus accumebens shell enhances ʻlikingʼ of a sweet reward. Neuropsychopharmacology, 32, 2267-2278.

McCarthy, P.J. (2011). Positive emotion in sport performance: current status and future directions, International Review of Sport and Exercise Psychology, 4:1, 50-69.

Mednick, S. A. (1962). The associative basis of the creative process. Psychological Review, 69, 220-232.

Morgan, W.P. (1980). Trait psychology controversy. Research Quarterly for Exercise and Sport, 51, 50-76.

Nakamura, J., Csikzentmihalyi, M. (2003). The construction of meaning through vital engagement. In Keyes, C. L. M., Haidt, J., editors. Flourishing: Positive psychology and the life well-lived. American Psychological Association. pp. 83–104.

Phillips L.H., Bull, R., Adams, E., Fraser, L. (2002). Positive mood and executive function: Evidence from Stroop and fluency tasks. Emotion, 2(1), 12-22

Posner J., Russell J.A., Peterson B.S. (2005). The circumplex model of affect: an integrative approach to affective neuroscience, cognitive development, and psychopathology. Dev Psychopathol, 17, 715–734.

Privette, G., Bundrick, C.M. (1987). Measurement of experience: construct and content validity of the Experience Questionnaire. Perceptual and motor skills, 65, 315-332.

Privette, G., Bundrick, C.M. (1991). Peak experience, peak performance, and flow: correspondence of personal descriptions and theoretical constructs. Journal of social behavior and personality, 6, 169-188.

Privette, G., Bundrick, C.M. (1997). Psychological processes of peak, average, and failing performance in sport. International Journal of sport psychology, 28, 323-334.

Raichlen, D.A., Foster, A.D., Gerdeman, G.L., Seillier, A., Giuffrida, A. (2012). Wired to run: exercise-induced endocannabinoid signaling in humans and cursorial mammals with implications for the ʻrunnerʼs highʼ. The Journal of Experimental Biology, 215, 1331-1336.

Russell, J. A. (2003). Core affect and the psychological construction of emotion. Psychological Review, 110(1), 145–172.

Siebers, M., Biederman, S.V., Fuss, J. (2022). Do Endocannabinoids Cause the Runner’s High? Evidence and Open Questions. Neuroscientist, 29(3), 352–369.

Thompson, M.A., Nicholls, A.R., Toner, J., Perry, J.L., Burke, R. (2021). Pleasant Emotions Widen Thought–Action Repertoires, Develop Long-Term Resources, and Improve Reaction Time Performance: A Multistudy Examination of the Broaden-and-Build Theory Among Athletes. Journal of Sport and Exercise Psychology, 43, 155–170.

Weiermair, T., Svehlikova, E., Boulgaropoulos, B., Magnes, C., Eberl, A. (2024). Investigating Runner’s High: Changes in Mood and Endocannabinoid Concentrations after a 60 min Outdoor Run Considering Sex, Running Frequency, and Age. Sports, 12, 232.

Wilson, E.O. (1984). Biophilia. Cambridge, MA: Harvard University Press.

SITOGRAFIA:

Brooks Staff (2021). Sballo del runner vs. Runfulness. www.brooksrunning.com/it_it/blog/training-workouts/runners-high-or-runfulness.html

Cannarella, G. (2021). Così puoi ridurre lo stress quando corri, ecco l’effetto «Runfulness». www.corriere.it/sport/running-nuoto-bici/notizie/cosi-puoi-ridurre-stress-quando-corri-ecco-l-effetto-runfulness-8e201808-9171-11eb-b915-3b2dfadfa4ac.shtml

Published

2025-12-17

How to Cite

Galbiati, A. "Andros". (2025). Positive emotions, identity–existential dimension, “mind-expansion” effect, and environmental factors: a pilot study on a sample of skyrunners.: Part one: theoretical background. Sport and Exercise Psychology, 3(1). Retrieved from https://ledijournals.com/ojs/index.php/pse/article/view/3067